Heather fell in love with the world of health, exercise and fitness at a very young age. By the time she was 9, she learned she loved to run and be active, especially outdoors. She went on to become a personal trainer and fitness instructor before graduating on the Dean's List with a Bachelor of Kinesiology. Since then, she has earned many certifications in the field.

It has not always been an easy road, however. Heather battled serious health troubles in her 20s and was later diagnosed with multiple autoimmune dysfunctions in her 40s. Her motto? "Giving up is not an option!"

A self proclaimed, science nerd, Heather loves learning all she can, staying up-to-date on current research in women's health and wellness.

Heather's mission is to help as many women as possible to feel amazing in their one and only beautiful body!